Hi All,

Please see training plan for August.

IMPORTANT - TUESDAY START TIMES - We will be trialing starting at 6:50pm on Tuesday for the next few weeks, with the aim to still finish at 8pm. Please make sure you are there for the start!

One more Summer League to complete the set this month, and lots of variations on Thursday runs, including a chip butty run (more details coming from Angela). The hot pudding run from the Side House Cafe will have a led 5.5 mile run, and the option of a 5k out and back, which is currently unled.

Keep hydrated and enjoy the summer running!!

Simon