This week’s runs are around Sutton-on-Trent and Carlton-on-Trent.

Start time - 8:30am from The Surgery, Hounsfield Way, Sutton on Trent, Newark NG23 6PX
There are 2 main routes, 11.2 miles and 16.4miles, but there are several ways to cut shorter if you wish.

Routes details & GPX files are available here:
11.2m - https://www.plotaroute.com/route/1865521
16.4m - https://www.plotaroute.com/route/1865526